Showing posts with label bad day. Show all posts
Showing posts with label bad day. Show all posts

Wednesday, July 26, 2017

Happy Rock


Life is certainly interesting.  I had a first time preventative health screen yesterday.  I was a little nervous about it. Since I haven't been getting good sleep, and I've been stressed out, I haven't been managing my life well.  I got up yesterday morning to work out and noticed someone had put this little painted rock in our yard.  I've been hearing about this trend from my geocaching friends but it just started out my day reminding me that God saw me.  He knows what I need and randomly, like a lover, surprises me with gifts.  Sure enough, when I got home from my appointment this little rock was gone.  I was really glad I got a picture of it.  There was no rock to remind me today when my body totally rebelled at yoga or when my tasks began to become overwhelming or when I lost my Bible Study book I needed to have completed for tonight.  I still looked for it today.  In that spot I knew it wouldn't be. It's not really about the rock.  It's about choosing to see the little and big gifts that God has given me today, right now, even in the midst of attack and stress and disappointment.  

Has God given you a happy rock today?  Would you notice if He had?

Wednesday, March 8, 2017

Stress Progress

Whether you're dealing with a plethora of first world problems or just a few, stress is a problem for most people.  It's linked to all kinds of health issues and generally sucks the joy of life right out the window in my experience. Part of getting a "God checkup" every so often (you know, the search my heart and see if there be any unclean way in me/what are you wanting me to learn/where are my strongholds of sin/which battle am I gearing up for, thing) for me has always included some regret that there are certain areas that I seem to always struggle with.  I know, I know.  I haven't reached the finish line yet...there is no perfection on this earth.  For a long time I couldn't see (or didn't recognize) progress in any area of my life.  Now, God has graciously and kindly shown me some areas that have definite growth and all praise and glory goes to Him on that.

Our house is a little old.  Home ownership has a lot of stresses when it comes to repair and maintenance.  Our first home was a new build and while we didn't live there long enough for maintenance issues we did struggle with a sea of mice and black widows that were displaced from the empty lot behind us when new construction began.  Our second home had black mold and many other issues but when we got one of the estimates for repairing the mold problem I had my first TMJ attack from my jaw stress clenching.  Lack of money or lack of expertise can lead to paralyzing indecision.  My husband and I are not handy people.  Repairing a fence, putting in a water heater, replacing a sump pump....we've done those things...but not well.  We've had some pretty major expenses for our current house.  This week I got a quote for over $19,000 for a repair along with several other thousand dollar repair jobs that need to happen.  It should have been stressful....and I'm pretty sure I'm not stressed about it.  (My body and I don't communicate well so I sometimes don't know when the reactions I'm having are stress related)

Here's the thing, God is using these potential stressers as a test, not for His amusement but for me.  You see, God has been doing a lot but the two I'm going to focus on right now are the long term work and the short term work.

  1. I've been struggling with weight and ever increasing headaches and migraines.  I've tried a lot of things (see previous blog posts) and didn't really believe this "new thing to try" would make any difference.  With reservation I entered into an intention to prepare Whole 30 every day for a month (I didn't think I could give up dairy)  I can say I've lost a little weight but the biggest difference is the decrease in headaches and I haven't had a migraine in weeks.  This is a HUGE deal.  I had a 4 day migraine not too long ago.  I've also had enough energy to get more tasks done which helps my overall mental health.  
  2. I've noticed I hold onto house and money stress much less than I used too.  I have the resources and calm to do what I can to research and make the best decision available.  10, 15 years ago....that was not me.  I'd call my dad. I'd stress out about who to even call for a specific issue. I'd stress about how much it cost and I'd often wait until the problem was worse and it forced me into action.  
Without these situations, and a few spiritual prompts to look, I wouldn't have noticed God had been succeeding in teaching me how to give up worry and stress.  While it's never fun to be out thousands of dollars, I can honestly say I'm bubbling with joy.  It's inexplicable, it's miraculous, it's God!

Wednesday, November 30, 2016

Bad day, better attitude

Some days are just designed to be tests.  Today was one of mine.  The first week of Advent is about hope.  It's a time to refocus on what's important.  To live in anticipation of the coming hope.  It's a remembrance of Israel waiting for the Messiah and now for us waiting for the second coming.  One of the questions of reflection asked how I could act with greater kindness and understanding.  So how did I start my day.  By honking at someone pulling illegally through a median.  I fantasized all the way to the doctors office about police chasing them down, imagined pillions shooting up from the road ... It occurred to me that this was not only unproductive but it was setting me up for a poor state of mind.  I hadn't gotten my prayer time in before I had to leave this morning.  By the time I arrived at my appointment I thought I had gotten my mind back on track.

That is until I found out my appointment is tomorrow.  No big deal, misunderstanding.  So I decided to make the most of it.  I went to a nearby park.  It was lovely.  Great view, brisk cool walk.


That is until I went back to my car and figured out I had locked myself out of my car.  Okay, called a friend to pick up my extra keys. Didn't get the right keys.  No big deal, called a locksmith.  Called my mom who said she would bring me coffee.  Out of the blue my husband called and I shared how my day had gone so far.  Got a couple errands done and arrived just in time to meet my mother who had also gotten me lunch.  Got some work done.

That is until I got notice I needed to come to a last minute doc appointment and that the murder mystery party game I've been working my brains off for had a guest cancel.  The key character. Fine, think about it later.  Ran home to pick up medical records.

That is until I'm petting my kitty while she was apparently peeing in my office chair.  

Sometimes life can seem like one big poke in the eye.  I admit that I struggled with my attitude today.  I tried telling God about my day but I wanted to call a friend and complain.  To hear the sympathy.  I'm not sure why we long for someone to Oo in sympathy but find it less satisfying to pour our heart out to the Lord and let it go.  My day wasn't fun but God is very good.  He kept interspersing the annoyances with very clear instances of love and care.  Even on very bad days, there is a choice.  You can drown in the annoyances and probably make a bad day worse.  Or you can see the care and love that is wrapped around you.  Our God is a loving Father.  He knows when we need comfort. You can choose to have a tantrum or you can lean into the loving embrace, take a deep breath and move on.

Thursday, July 21, 2016

Attack and Parry

Since I shared with you all about what the Lord did at Crossfire last week and what I learned from it, it is only right that I share the hard bits too.  This week was not a success at Crossfire for me.  I have worked hard to maintain boundaries because I volunteer for more than one organization.  Up until this point, the boundaries have been fine.  Standing stones respected by all the tribal leaders.  It was good *thumps chest*.  This week the stones cracked and fell partly over.  In my haste to assure the tribal leaders that the standing stones still stood for something even if they had fallen, more stones fell.  It was a stone massacre.

The rest of my day was doomed to be an utter failure.  Nothing was going right!  The list of tasks got longer as I failed to accomplish anything.  I was ready to scream, tear my hair out and cry hysterically.  I'm a dramatic person, could you tell?

So..... Here's what I learned:

  1. Trying to explain to someone you don't know how to fix something, when you have demonstrated greater skill than them in a tangential area, is unlikely to cause positive results.  They can't believe you because they can't do it and they know you have done things on that computer so you should be able to figure it out or at least know better then them what to do.  
  2. I tend to do two very bad things.  When I'm busy and focused, I'm not nice.  I resent every interruption and friendly hello.  I also paint "the whole day" as a failure.  The truth is the whole day wasn't a failure.  More on that later.
  3. Failure is a normal part of life and there are plenty of pithy quotes on the subject like "it's not how you fail it's how you proceed".  While those kinds of thoughts are true in my opinion, here's why.  What you focus on will shape and color your thoughts.  If you focus on your failure; your whole day, year, life, will feel like a failure.  If you focus on what God wants to teach you through a difficult circumstance, what you can do something about in the moment, plugging back into your support group or any number of positive and/or real things....well, suddenly (or gradually depending on how deep and long you've plunged into the depths) the false impression trying to define you can be let go.  It's still a choice, and the feelings might linger, but you can end the narrative of your day differently.
  4. I didn't want to have Bible Study after the day I had, but everyone of us has at one time or other had a bad day, thought it would be better if we just laid down and hid, and instead chosen to come and been blessed for it.  Not only was I able to share my burden, which helped me release it, but the act of then turning to the Word of God and being reminded of who He is, took the focus off of me and back where it belonged.  It allowed me to ask Him what He wanted me to learn.  I believe part of what God wanted me to learn is that my worth is not bound to my accomplishments.  One of my longest battles has been with pride.  I like doing well and while that in itself isn't a problem, it can be.  It's an internal focus issue.  Yesterday was a reminder that pride does come before a fall.  Not only did I have a false sense of self, so did others. While I can't alter someone else's expectations of my ability, I can proceed in humility.  What a great reminder that I can't do it all and that's okay.  I wasn't designed to do it all.  
  5. After many years battling depression, in part for the above two reasons, I have learned to recognize the signs and I know what to do to counteract them.  It's hard.  Very hard.  But today I can start again, prioritize and proceed.  After all, a minion doesn't quit.  They just have an adventure trying to accomplish the task!  
I love stories, but several things in my life have reminded me that the heroes, sidekicks, antiheroes and minions all proceed through the story filled with hurtles, hardships, setbacks and failures.  No one skips from start of quest to triumphant ending.  That would be a terrible story.  So today I'm choosing to think of life as an adventure!  Bring on the Fire Swamp!

*EDIT*
Thinking you've learned a good lesson and facing the day thinking you'll be able to keep a good perspective on problems doesn't mean you won't have hard things happen.  Almost cried three times today but I kept it together.  Life is hard sometimes and it takes fortitude.  Especially when there is nothing you can do but wallow or release.  Being reminded of lost dreams while you're being introduced to new lost hopes was not a great follow up to yesterday, but that's what today has brought.  So once again, I have a choice.  I can wallow and sink or I can let it go and tread water.  I know which one I feel like doing, but I also know which one I'm going to chose.