Showing posts with label the little stuff. Show all posts
Showing posts with label the little stuff. Show all posts

Friday, January 12, 2018

Beginnings and endings

It has been a very long time since I could say I've had a good start to the year.  I really can't remember a time I had a great end to the year.  I am fully aware that I am a pessimist (or as any pessimist would say, a realist).  I don't know about you, but by the time I get to the end of the year all the little stresses, drama and things that go wrong set me in a mental place that says "this has been a crappy year".  Does that happen to you?  A few things going wrong at the end of the year color how I see the rest of the year and really set my mentality for the coming year.  I've allowed this pattern to continue unnoticed for years.  Looking back now I can see that this was a result of exhaustion from over working myself all year and the stress of expectation at the holidays.  Can anyone relate?  I can look back at it because this year was different.  Beautifully, wonderfully different!

Here's what changed.

I have some amazing women of God in my life.  I have been blessed, even though they are now in different states, to continue to study the word of God with them.  Last year we read a book on advent which was really good.  This year, to continue the practice of anticipation of the coming Savior, we decided to practice gratitude.  Every day in the month of December we would text each other something we were thankful for.

It was GLORIOUS!

Not only did I search my days for something to be thankful for, even the bad days, I got to share in the joy of my friends.  As I searched my days for gratitude, I found it.  That gratitude allowed me to look back on the rest of my year with the same.  It's even spilled over into how I am starting my new year.  I have never had such a close, vibrant walk with the Lord.  (There are a couple reasons for this but for the purposes of this blog it all started with an attitude of gratitude)  

I've been told over the years that thankfulness and gratitude were necessary to a vibrant life.  My grumpy Gus self grimaced at this.  I was not required by the Lord to be happy, I only had to have Joy.  Joy is a choice, not an emotion I would smugly say.  Yeah, I know...sad.  I was.  I still struggle with sorrow.  But today, and for the last month and a half, I have had joy.  I've had abundant life!  I've even been....giddy.  While the happy, giddy excitement may be gone tomorrow, the practice of joy and gratitude will stay with me.  I feel light because I have exchanged my burdens of worry, stress and annoyance for the much better gift of gratitude.  

For those of you who are not predisposed to joy...it's okay, you can get there.  For those of you who have happy in the bag, good on ya.  This will still help you.  Whether you've set your resolutions for the year or not you can still set goals and intentions that will help you throughout the year.  So here's my challenge to you.

Find someone you can email, text or talk to every day for 30 days.  Every day, share with each other something you're thankful or grateful for.  If you don't need a full 30 days (to be honest I think everyone could use a gratitude refresher)  or if you have done a 30 day and need a gratitude booster, then try a 7 day.  Don't worry if some of your hard days leave it hard to find something to be thankful for, search anyway and come up with something.  I kid you not, one of my days I shared that I was grateful I was sick on Christmas.  I meant it.  I was grateful.  It took me a month of practice to get there but the previous hard days had taught me to search every new situation for something to be thankful for so I had something to share.  You can too!

Keep at it and by all means, tell me how it goes!

Wednesday, July 26, 2017

Happy Rock


Life is certainly interesting.  I had a first time preventative health screen yesterday.  I was a little nervous about it. Since I haven't been getting good sleep, and I've been stressed out, I haven't been managing my life well.  I got up yesterday morning to work out and noticed someone had put this little painted rock in our yard.  I've been hearing about this trend from my geocaching friends but it just started out my day reminding me that God saw me.  He knows what I need and randomly, like a lover, surprises me with gifts.  Sure enough, when I got home from my appointment this little rock was gone.  I was really glad I got a picture of it.  There was no rock to remind me today when my body totally rebelled at yoga or when my tasks began to become overwhelming or when I lost my Bible Study book I needed to have completed for tonight.  I still looked for it today.  In that spot I knew it wouldn't be. It's not really about the rock.  It's about choosing to see the little and big gifts that God has given me today, right now, even in the midst of attack and stress and disappointment.  

Has God given you a happy rock today?  Would you notice if He had?

Wednesday, March 8, 2017

Stress Progress

Whether you're dealing with a plethora of first world problems or just a few, stress is a problem for most people.  It's linked to all kinds of health issues and generally sucks the joy of life right out the window in my experience. Part of getting a "God checkup" every so often (you know, the search my heart and see if there be any unclean way in me/what are you wanting me to learn/where are my strongholds of sin/which battle am I gearing up for, thing) for me has always included some regret that there are certain areas that I seem to always struggle with.  I know, I know.  I haven't reached the finish line yet...there is no perfection on this earth.  For a long time I couldn't see (or didn't recognize) progress in any area of my life.  Now, God has graciously and kindly shown me some areas that have definite growth and all praise and glory goes to Him on that.

Our house is a little old.  Home ownership has a lot of stresses when it comes to repair and maintenance.  Our first home was a new build and while we didn't live there long enough for maintenance issues we did struggle with a sea of mice and black widows that were displaced from the empty lot behind us when new construction began.  Our second home had black mold and many other issues but when we got one of the estimates for repairing the mold problem I had my first TMJ attack from my jaw stress clenching.  Lack of money or lack of expertise can lead to paralyzing indecision.  My husband and I are not handy people.  Repairing a fence, putting in a water heater, replacing a sump pump....we've done those things...but not well.  We've had some pretty major expenses for our current house.  This week I got a quote for over $19,000 for a repair along with several other thousand dollar repair jobs that need to happen.  It should have been stressful....and I'm pretty sure I'm not stressed about it.  (My body and I don't communicate well so I sometimes don't know when the reactions I'm having are stress related)

Here's the thing, God is using these potential stressers as a test, not for His amusement but for me.  You see, God has been doing a lot but the two I'm going to focus on right now are the long term work and the short term work.

  1. I've been struggling with weight and ever increasing headaches and migraines.  I've tried a lot of things (see previous blog posts) and didn't really believe this "new thing to try" would make any difference.  With reservation I entered into an intention to prepare Whole 30 every day for a month (I didn't think I could give up dairy)  I can say I've lost a little weight but the biggest difference is the decrease in headaches and I haven't had a migraine in weeks.  This is a HUGE deal.  I had a 4 day migraine not too long ago.  I've also had enough energy to get more tasks done which helps my overall mental health.  
  2. I've noticed I hold onto house and money stress much less than I used too.  I have the resources and calm to do what I can to research and make the best decision available.  10, 15 years ago....that was not me.  I'd call my dad. I'd stress out about who to even call for a specific issue. I'd stress about how much it cost and I'd often wait until the problem was worse and it forced me into action.  
Without these situations, and a few spiritual prompts to look, I wouldn't have noticed God had been succeeding in teaching me how to give up worry and stress.  While it's never fun to be out thousands of dollars, I can honestly say I'm bubbling with joy.  It's inexplicable, it's miraculous, it's God!

Wednesday, November 30, 2016

Bad day, better attitude

Some days are just designed to be tests.  Today was one of mine.  The first week of Advent is about hope.  It's a time to refocus on what's important.  To live in anticipation of the coming hope.  It's a remembrance of Israel waiting for the Messiah and now for us waiting for the second coming.  One of the questions of reflection asked how I could act with greater kindness and understanding.  So how did I start my day.  By honking at someone pulling illegally through a median.  I fantasized all the way to the doctors office about police chasing them down, imagined pillions shooting up from the road ... It occurred to me that this was not only unproductive but it was setting me up for a poor state of mind.  I hadn't gotten my prayer time in before I had to leave this morning.  By the time I arrived at my appointment I thought I had gotten my mind back on track.

That is until I found out my appointment is tomorrow.  No big deal, misunderstanding.  So I decided to make the most of it.  I went to a nearby park.  It was lovely.  Great view, brisk cool walk.


That is until I went back to my car and figured out I had locked myself out of my car.  Okay, called a friend to pick up my extra keys. Didn't get the right keys.  No big deal, called a locksmith.  Called my mom who said she would bring me coffee.  Out of the blue my husband called and I shared how my day had gone so far.  Got a couple errands done and arrived just in time to meet my mother who had also gotten me lunch.  Got some work done.

That is until I got notice I needed to come to a last minute doc appointment and that the murder mystery party game I've been working my brains off for had a guest cancel.  The key character. Fine, think about it later.  Ran home to pick up medical records.

That is until I'm petting my kitty while she was apparently peeing in my office chair.  

Sometimes life can seem like one big poke in the eye.  I admit that I struggled with my attitude today.  I tried telling God about my day but I wanted to call a friend and complain.  To hear the sympathy.  I'm not sure why we long for someone to Oo in sympathy but find it less satisfying to pour our heart out to the Lord and let it go.  My day wasn't fun but God is very good.  He kept interspersing the annoyances with very clear instances of love and care.  Even on very bad days, there is a choice.  You can drown in the annoyances and probably make a bad day worse.  Or you can see the care and love that is wrapped around you.  Our God is a loving Father.  He knows when we need comfort. You can choose to have a tantrum or you can lean into the loving embrace, take a deep breath and move on.

Saturday, October 18, 2014

Something on my mind

Well, I know why the neurologist wanted to see me.  The MRI showed something in my brain.  They don't know what it is.  Could be nothing.  Could be a tumor.  They want me to see a neurosurgeon.  *shrug* Okay.  Now is not the time to be worried.  Nothing I can do about it....nothing but praise God.  I got the MRI because I've been having a lot of headaches.  More than is normal for me.  The thing in my brain isn't causing the headaches but they found it because of the headaches.  My God is an awesome God.  I feel very blessed that God knows what He's doing.

Got home to a door to door vacuum sales person offering to vacuum my carpets.  I thought, why not, someone else can vacuum today.  I told them I had an appointment at 3:30.  I finally got the sales person out the door at 3:40.  Not the best way to stay calm.

The zombie cat's appointment didn't go that well.  We've been noticing her having trouble jumping.  Her back legs just don't seem to be on the same wave length as her front.  The vet felt something wonky on her spine.  They wanted to do X-rays.  The estimate was over $500.

I came home and my nose started to bleed.  I've never had a gushing nose bleed before.  I ruined my favorite handkerchief.  I took a picture but I won't gross you out.

Then the cat  threw up in the cat carrier.



Sometimes my body and I don't communicate well.  I think I'm perfectly calm.  Couldn't be less worried about a thing.  My brain and I are chill.  My body however seems to be FREAKING OUT.  It's stupid.  It's been happening to me since I was young.  It's part of the reason why my emotions pretty much trot across my face at will.  I can't seem to stop my body from expressing itself.  A guru I am not.



Thinking all this through a song pops into my head.  A potential brain tumor didn't bother me....a pushy salesperson, a large vet bill and a long nose bleed...that's got me upset.  Life is funny.  Someone reminded me the other week that I wasn't a unique snowflake.  My light and momentary troubles are not unique to me.  Other people hurt, other people endure hardship and other people have concerns.  This life, full of woe or joy, is so short in comparison to eternity.  I'm going to endure...I may even do it patiently.  I don't want to miss the opportunity for God to teach me, mold me and use me.

James 1:2-4   2 My brethren, count it all joy when you fall into various trials, 3 knowing that the testing of your faith produces patience. 4 But let patience have its perfect work, that you may be perfect and complete, lacking nothing.

Whatever is going on in your life, I hope this helps a little.  Let me know if you want me to pray for you specifically.